Nestled in the serene ambiance of The Lua Villas, guests will find solace in elegantly furnished Indo-Portuguese villas surrounded by vibrant tropical gardens and private pools, just moments away from South Goa's pristine beaches.
Indulge in nourishing meals crafted with locally sourced, seasonal ingredients, providing essential sustenance for your yoga journey. From hearty breakfasts to sumptuous vegetarian dinners, each dish promises both flavour and vitality. Lunches are savoured amidst the breathtaking backdrop of the nearby beaches, enhancing the holistic experience.
Between yoga sessions, immerse yourself in rejuvenating activities, from invigorating massages by local therapists to adventurous jungle treks and tranquil boat trips. Whether lounging poolside or engaging with fellow enthusiasts, discover serenity and connection amidst like-minded souls.
Under Emma's expert guidance, delve into dynamic yoga practices that blend playful choreography and eclectic soundscapes with a profound understanding of anatomy and alignment. Dive deeper into your practice through enlightening dharma talks and communal kirtan sessions, fostering a sense of unity and spiritual growth.
Embark on a transformative journey of self-discovery with two daily yoga sessions, offering a diverse range of dynamic flows, restorative yin practices, philosophical insights, asana exploration, and uplifting chanting sessions. Join us for an unforgettable retreat, where mind, body and spirit unite in harmony.
For pricing information, please email emma@emmahenry.co.uk