Jivamukti

Emma’s Jivamukti classes the spiritual teaching of yoga are linked to a more physical practice. In each class you can expect a strong dynamic practice, clear alignment cues, beautiful chanting, mediation and an uplifting soundtrack.

Yin

In Emma’s Yin yoga you will find a stillness that cultivates a deep sense of awareness and space in the body and mind. The postures are held for longer periods of time, often 3-5 minutes, allowing the students to relax and recuperate.